No pongas en peligro tu salud por batir un récord. Debes esforzarte solo hasta donde buenamente puedas.Don't put your health at risk to beat a record. You should only push yourself to a reasonable limit.
Cada uno aporta a la campaña lo que buenamente pueda.Each person contributes whatever they can manage to the campaign.
El mendigo no coaccionaba a nadie; solo esperaba de los transeúntes lo que buenamente quisieran darle.The beggar didn't pressure anyone. He only expected from the passers-by what they would willingly give him.