En primer lugar y ante todo, uno de los componentes esenciales de una buena salud digestiva es una dieta que incluya mucha fruta y verduras frescas, en especial verduras de hojas verdes. | First and foremost, one of the essential components of good digestive health is a diet that includes plenty of fresh fruits and vegetables, especially green leafy vegetables. |
Una dieta saludable, que consiste mayormente en proteínas magras, grasas saludables y mucha fruta y vegetales frescos es ideal para desarrollar un cuerpo esbelto y músculos que den soporte a la columna. | A healthy diet consisting mostly of lean proteins, healthy fats and lots of fresh fruits and vegetables is ideal for building a lean body and muscles that support the spine. |
Coma mucha fruta y vegetales con sus comidas y como bocadillos. | Eat plenty of fruits and vegetables with your meals and as snacks. |
Coma mucha fruta y vegetales con sus comidas y como bocadillos. | Eat plenty of fruits and vegetables both with your meals and as snacks. |
El peral del jardín da mucha fruta. | The pear tree in the garden bears a lot of fruit. |
Mi padre no come mucha fruta. | My father does not eat much fruit. |
Recoge mucha fruta para conseguir más puntos. | Gather much fruits to score more points. |
Papá no come mucha fruta. | Father does not eat much fruit. |
Papá no come mucha fruta. | Dad doesn't eat a lot of fruit. |
Y si nos movemos rápido, no se arruinará mucha fruta. No puedo creer que pase. | And if we move fast, we won't lose too much to spoilage. |
