distraer
Solo te estás distrayendo. | You're just distracting yourself. |
Si descubres que te estás distrayendo, regresa a tus pensamientos y concéntrate en tu respiración. | If you find yourself getting distracted, bring your thoughts back to noticing your breathing. |
Estás preparado para ayudarles, cuando esto ocurra? O simplemente te estás distrayendo? | Are you ready to help them when this occurs, or are you distracting yourself? |
Te estas distrayendo con ideas triviales e insignificantes!!! | You are distracting yourself with trivial and insignificant musings! |
