he castigado
Antepresente para el sujetoyodel verbocastigar.

castigar

Ya me he castigado.
I've already beat myself up.
Porque créeme, ya me he castigado suficiente a mí misma por los dos.
Because believe me, I've punished myself enough for both of us.
He estado limpio desde de Junio el 10 de 2004 y me siento que a los funcionarios de la ciudad del St. Paul me he castigado por él.
I have been clean since June 10, 2004 and feel that I have been punished for it by St. Paul city officials.
Me he castigado, esperando por ti esta vez.
I'm punishing myself by waiting for you this time.
Palabra del día
el hombre lobo