before going to bed

antes de ir a dormir

Exercising before going to bed may have a stimulating effect.	Hacer ejercicio antes de acostarse puede tener un efecto estimulante.
For extra effects take 2 more Liqui-Caps before going to bed.	Para efectos adicionales, tome 2 más Liqui-Caps antes de acostarse.
Drink 1/2 of this before going to bed.	Beber 1/2 de esto antes de ir a la cama.
This wrap is desirable to do before going to bed.	Esta envoltura es deseable hacerlo antes de ir a la cama.
Avoid beverages that contain caffeine six hours before going to bed.	Evitar las bebidas que contengan cafeína seis horas antes de acostarse.
Take a cool shower before going to bed.	Toma una ducha fría antes de ir a la cama.
And always take a shower before going to bed.	Y siempre dúchate antes de ir a la cama.
Take the capsules as a single dose before going to bed.	Tome las cápsulas como dosis única antes de irse a dormir.
Dim the lights for a while before going to bed.	Baja las luces un rato antes de ir a la cama.
Rub tincture before going to bed 1-2 times a week.	Froten la tintura ante el sueño 1-2 veces por semana.
Take a shower at least 2 hours before going to bed.	Báñate al menos 2 horas antes de irte a la cama.
It is generally chanted in the night, before going to bed.	Se canta generalmente por la noche, antes de ir a dormir.
Apply to the skin of the face before going to bed.	Aplicar sobre la piel de la cara antes de acostarse.
Apply to dry or wet hair before going to bed.	Aplicar en el cabello seco o húmedo antes de ir a dormir.
Bathing, as before, happens every day before going to bed.	El baño, como antes, pasa cada día ante el sueño.
Walk for example before going to bed or reading a book.	Camina por ejemplo antes de ir a la cama o leer un libro.
To put before going to bed for the whole night.	Para poner antes de ir a la cama durante toda la noche.
Smear Vaseline onto your feet before going to bed.	Smear vaselina en los pies antes de ir a la cama.
Massage gently into back and chest before going to bed.	Masajear suavemente el pecho y la espalda antes de acostarse.
Would you like to have a bath before going to bed?	¿Te gustaría tomar un baño antes de ir a la cama?