La terapia cognitivo-conductual (TCC) ayuda a reducir la ansiedad por no poder dormir lo suficiente. | Cognitive behavioral therapy (CBT) helps reduce anxiety about getting enough sleep. |
Períodos de no poder dormir (insomnio) | Periods of not being able to sleep (insomnia) |
Tú no sabes lo que es no poder dormir. | You don't know what it's like to not be able to sleep. |
¿Sabe lo que es no poder dormir? | Do you know what it's like not being able to sleep? |
Sí, es malo no poder dormir. | Yes, it's very bad, not being able to sleep. |
No quiero acostarme con el estómago vacío y no poder dormir. | I don't want to go to sleep with empty stomach |
He decidido aceptar no poder dormir. | I've decided to embrace not being able to sleep. |
Con excepción de no poder dormir. | Except for not being able to sleep. |
Odio no poder dormir, pero me gusta estar a solas. | I hate not being able to sleep, but I don't mind the time alone. |
Sentir preocupación por no poder dormir. | Worry about not being able to sleep. |
