Here's how to keep yourself safe. | Aquí es cómo mantenerse a salvo. |
However, it's important to know what steps you can take to keep yourself safe. | Sin embargo, es importante conocer qué medidas puede tomar para ayudar a mantenerse a salvo. |
It is important to build on the things you have already been doing to keep yourself safe. | Es importante que sigua trabajando sobre las cosas que ya haya comenzado a hacer para protegerse. |
Therefore, use the blessing of being a charitable soul and keep yourself safe and become a world server. | Por tanto, utilizad la bendición de ser un alma caritativa, protegeos y convertíos en un servidor del mundo. |
As you went through life, you remembered how to keep yourself safe and to take responsibility for your life. | A medida que atravesaban la vida, se acordaron como mantenerse a salvo y hacerse responsables de su propia vida. |
Many abusers obey restraining orders, but some do not and it is important to build on the things you have already been doing to keep yourself safe. | Muchos abusadores cumplen con las órdenes de protección, pero algunos no, y es importante seguir haciendo cosas para protegerse. |
Your landing should be mostly dictated from proper take-off form, but you can keep yourself safe by keeping your knees flexed slightly, your ankles very straight, and not using your wrists to brace your fall. | La calidad del aterrizaje debe estar determinada por el despegue, pero puedes asegurarte de evitar lesiones manteniendo las rodillas ligeramente flexionadas, los tobillos muy firmes y sin utilizar las manos para amortiguar la caída. |
In this presentation you can find out if you are infected and how to keep yourself safe from phishing: And as always, don't forget that to protect yourself it is essential to have an antivirus program installed and up-to-date with an anti-spam filter. | En la siguiente presentación podrás comprobar si estás infectado y cómo mantenerte a salvo de los ataques phishing: Y como siempre, no olvidéis que para protegernos es básico tener un programa antivirus instalado y actualizado con filtro anti-spam. |
Update today and keep yourself safe, this is highly recommended! | Actualizar hoy y mantenerse a salvo, esto es muy recomendable! |
However, if you take some basic security measures then you can keep yourself safe. | Sin embargo, si toma algunas medidas de seguridad básicas, puede mantenerse seguro. |
