Si bien este tipo de creatina es uno de los menos populares, aún se estaría estudiando si la creatina malato se disuelve mejor que la monohidratada por lo que representaría un mayor impacto en el ciclo del ATP, siendo más efectiva para el rendimiento atlético. | Even though this is one of the less popular creatine types, it is still being studied if it dissolves better than the monohydrate, which would have a higher impact on the ATP cycle, which means that it would be more effective for the athletic performance. |
