inhalar y exhalar
- Ejemplos
El ritmo constante de los latidos del corazón así como el movimiento que produces al inhalar y exhalar les ayuda a dormir. | The steady rhythm of your heartbeat as well as the rise and fall of your breathing helps lull them to sleep. |
El ritmo constante de los latidos del corazón así como el movimiento que produces al inhalar y exhalar les ayuda a dormir. | The steady rhythm of your heartbeat as well as the rise and fall of your breath helps lull them to sleep. |
Ellos comenzaron a inhalar y exhalar mucho mejor. | They began to inhale and exhale so much better. |
Considera dos pasos de tu progreso como inhalar y exhalar. | Consider two steps of your progress like breathing in and breathing out. |
Luego relájate, sabiendo que todos pueden inhalar y exhalar con seguridad. | Then relax, knowing everyone can safely breathe in and out. |
Le indicarán inhalar y exhalar de diferentes maneras. | You'll be instructed to inhale and exhale in different ways. |
Tiene que ser como inhalar y exhalar, por así decirlo. | It has to be like breathing in and out so to speak. |
No alberguen otros pensamientos salvo los de inhalar y exhalar. | Entertain no other thoughts except those of breathing in and breathing out. |
Deberías meramente prestar atención al proceso natural de inhalar y exhalar. | You should merely pay attention to the natural process of breathing in and out. |
Necesitan tiempo para inhalar y exhalar. | They need time to breathe in and breathe out. |
Miden las características al inhalar y exhalar a través de un tubo. | Measures characteristics when you breathe in and out of a tube. |
Estando consciente del ritmo de inhalar y exhalar. | Being with the rhythm of breathing in and out. |
Nunca puedes equivocarte al elegir inhalar y exhalar. | You can never go wrong by choosing to breathe in and breathe out. |
Ponte cómodo y concéntrate en inhalar y exhalar profundamente. | Get comfortable and focus on a deep inhale in and a deep exhale out. |
Te sientas a meditar y prestas atención al proceso de inhalar y exhalar. | You sit for meditation and pay attention to the process of breathing in and out. |
¿De dónde proviene tu respiración? ¿Con cuánta profundidad puedes inhalar y exhalar? | Where is your breathing coming from? How deeply can you inhale and exhale? |
No hiperventile (inhalar y exhalar rápidamente) ni retenga la respiración cuando levante pesas pesadas. | Don't hyperventilate (breathe in and out fast) or hold your breath when you lift heavy weights. |
Cubrir la nariz y la boca con una bolsa de papel, e inhalar y exhalar varias veces. | Cover your nose and mouth with a paper bag, and inhale and exhale several times. |
En Sthānakalpanā, meramente fijas tu atención en el proceso de inhalar y exhalar por la nariz. | In Sthānakalpanā, you merely fix your attention on the process of inhaling and exhaling through the nose. |
Tomas varias respiraciones profundas, inhalar y exhalar, te ayudará a soltar el enojo instantaneamente. | Taking a few deep breaths in and out will instantly help you drop anger. |
